The heart is one of the most important organs in the body and is the main motor in the blood stream. Therefore, maintaining heart health is extremely important. Efforts that can be made is by way of avoiding the habit of ****, drinking ****, the pattern of balanced diet and exercise regularly.
One other way that may potentially help heart health is the consumption of seaweed. Scientists have identified that algae (seaweed) has great potential as a food that nourish the heart.
Article Journal of Agricultural and food chemistry stated, seaweed can compete with dairy products as a source of nutrients that is termed bioactive peptides.
Researchers of Dr. Mary Hayes, Ciaran Fitzgerald, Eimear Gallagher, and Deniz Tasdemir from Teagascs Food Research Centre, Ireland did a study of pemanfaatkan of seaweed as a source of protein that has benefits such as bioactive peptides.
Bioactive peptides that is found in dairy products, not only provides nutrients, but also have the same effect with the drug and prevent certain diseases.
Seaweed also known as alternative food sources is macroalga rich in nutrients. Communities in the East Asian and other cultures have for centuries Eating seaweed.
A review of 100 research concluded, seaweed contains proteins that work like boiactive peptides in dairy products. Bioactive peptides useful for lowering blood pressure and was almost equal to the ACE inhibitor drugs are popular.
Many species of marcoalga and the environment where they are located as well as the ease of cultivation makes seaweed relative has not been researched as a new bioactive compounds. Need more effort to harness its potential to be used and marketed to consumers in food products, said the researchers in a report. (Reference)
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